10 days to go until the Anaconda Adventure Race...............
Tanita Body Composition Readings
Weight - 68.9kg
Body Fat - 9.0%
My body composition readings are looking a whole lot better from what they did 3 months ago. I must say it has been very interesting monitoring the changes over the last 3 months. Over the next couple of months I expect my readings to change quite rapidly as I move the from the 'pre season/base building period' into the racing season.
I will be taking my scale down to Augusta and will take a reading just prior to race start and one directly after I finish. I will post the readings up in my race report in a couple of weeks. Should be quite interesting to the see difference!