Thursday, January 13, 2011

Day 4! One to go

An 8am run was on the cards this morning. A few of the team started from the lodge and the rest of us drove up and met them and went from there. The track we were running on was amazing. The clouds covered every thing and you couldnt see the runner 10m in front you. It was really fun! Got just over an hour done.

I slept for a few hours before heading to the lake for an open water swim. The water was quite chilly (2 swim caps needed!). I swam for around 40mins and got roughly 3km out.

That's the training for the day complete. Everyone is pretty tired! Long ride scheduled for tomorrow including a 30km climb!

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